Self-help
Self-help texts to overcome the problems of everyday life
What makes a person good? Certain character qualities and strengths are a good start, but also the way one responds to situations and the negative character traits of others....
Are you struggling again and again with bad and toxic relationships? Are you unhappy because you waste your time with all those losers and wonder if you will ever find the right one?...
How can you know the warning signs of a toxic relationship? Sometimes it is difficult to know. However, there are some negative personality traits that are warning signs of toxic people....
Married life is not what you thought it would be. But you don't know how to communicate effectively with your spouse about the things that make you a couple....
It's inevitable that after breaking up with someone you love, there comes a time when you wonder if the relationship is really over or if there's a chance that your ex is pretending to be over you. And if so, may the two of you get back together one day....
Many people find it difficult to express their emotions. We can help you accept your emotions and know how to deal with them....
It was clear that the universe needed me to understand what self-acceptance meant, but more importantly, the universe needed me to understand what self-acceptance meant to me....
Here is a summary of what I learned from psychological therapy that will help you in your life....
How truly powerful you were when typical people get bored with your ability to walk through life without anyone standing next to you....
Anxiety is something that has haunted so many people I know, including myself....
A short tip to help you when you are stuck or lost....
We need these signs in order to learn how to really live. It may be time to take a step back and re-evaluate your current situation. It may be time for you to start again....
A reflection on how we perceive ourselves and how to learn to respect our shortcomings....
Self-love is such a difficult process to navigate, not only because it takes time, and patience, and tenderness, but because there is also this shame that seems to grow inside us when we can't find it....
I think the issue of going to therapy has become more socially acceptable than it was 10 years ago, but unfortunately, there are still a lot of myths that people believe in relation to therapeutic practices....
When you are scared about your future, remember that there is no way of knowing what will happen to you tomorrow....
In times of uncertainty, may we run to the One who gives us life, not to the grocery shop....
Read on to find out what kind of drama you secretly love, according to your horoscope....
If you are willing to fight so hard for other people, for love, for a relationship, why don't you fight so hard for yourself?...
There are times when we have to take a risky decision. We don't know the outcome. It could go either way. Is there any way of knowing which way?...
Life is regularly irregular; ultimately, if we felt happiness all the time, nothing would change....
It can be exhausting to deny your true self. We owe it to ourselves to create the best chance for our long-term health and overall wellbeing....
Learn to value yourself. In this article we show you six signs that you don't value yourself....
You must learn to let go to find a better version of yourself. Find out what you need to let go of in this article....
Time is going to pass, no matter what you do. You can't stop it. You can't change it. So you might as well make the most of it....
Are you destined to fail, are you on the wrong track, should you give up and start again with something completely new and different?...
You need to trust yourself more. You need to stop doubting yourself, stop assuming you don't know what the hell you're talking about, because you are wiser than you think you are....
Even if you don't like to think too much, there is nothing wrong with planning your schedule in advance....
Healing is a lot like remembering, remembering who you really are. It is a process of getting to know yourself in a way that you have never done before....
To have the future you deserve, you must believe in reality....
Read on to find out what your Achilles heel is, according to your Zodiac....
Maybe something is ruining your life and you're not realising it. We tell you what it could be according to your horoscope sign....
When I entered my twenties, especially when I started university at 22, a lot of things changed. And I was ready for that....
Each of us has unique skills and resources to contribute to humanity; learn how to discover, apply and enhance them....
People can learn to manage stress and lead happier, healthier lives....
I don't want you to get your hopes up. I don't mean anything in particular. Just in general. In general, don't get your hopes up....
Do you find it hard to concentrate? Too much anxiety? In this article we motivate you to change this....
When you are scared about your future, remember that there is no way of knowing what will happen to you tomorrow....
What to do when you have a difficult day....
Self-care is indispensable to get through the hectic modern day. In this article 15 quick tips that will help you in your daily life....
There are choices we make every day. Whether they are the right choices or the wrong ones we cannot know....
Are you under 30 and worried about your future? I suggest you read these 25 tips to help you....
What do happy people do to be happy? Simple tips that can help you....
The important learning that comes from silence, stillness and meditation....
Do you lack creativity? Do you feel you are stuck in some way? Solutions to get you unstuck....
This self-help article will enable you to regain a normal life after a deep inner crisis....
Do you need to find happiness, peace? Here we show you how to do it....
A little help if you are about to throw in the towel and give up on your dreams....
How to motivate yourself when you have trouble concentrating. A short guide to help you get your bearings....
Learn to heal internally, you can be better than the toxic people who once surrounded you....
Poetic vision of happiness that can help you find it....
We live in a non-stop, stressful world. In this article we show you why you should stop from time to time....
It doesn't always pay to be so nice, here are 30 habits you probably have that aren't so good....
In this article I explain how I became happy and how you can be happy too....
Do you inhibit yourself without realising it? Do you wait too long for something that doesn't appear? Here is a reflection that will help you....
We are so quick to forgive others for the anguish, dishonesty, betrayal and pain they bring us, but rarely do we give that patience and understanding to ourselves....
Short article explaining what habits we need to change to improve our lives....
Many people don't realise it, but our thoughts control everything that happens in our lives every day. Your brain is a very powerful thing....
From one day to the next, none of us knows what to expect when we deliver the news. It is the first time in our recent history that something like this has happened, so many of us feel anxious, sad, frustrated, and a number of other things....
We often forget that we need love first and foremost from ourselves. Our minds and hearts require us to be our own best friend first....
A reflection on accepting change in our lives, even if it is a forced change that we don't like....
Here I show you how you can protect and care for yourself according to your zodiac sign....
Why do you feel that you are always attracted to the same kind of toxic person? I can give you some answers based on your zodiac sign....
Here is a summary of your biggest insecurities according to your zodiac sign so that you can work on them and overcome them....
What is most likely to be stressing you out according to your zodiac sign. How to find a solution....
A simple reflection that can help you get your life back on track, according to your horoscope sign....
What should you change in your life to improve it? How to improve your life according to your zodiac sign....
Here are a few simple tips to help you find happiness and fulfilment in your life, according to your zodiac signs....
This is the toxic person you should stay away from to improve your life, according to your zodiac sign....
Maybe you don't know that sometimes it's good to be alone; find out here why, according to your sign, you can enjoy being single....
What are the mistakes you may be making that are preventing love from entering your life, according to your zodiacal sign....
I suggest you read this article if you think you are self-destructing. These could be the mistakes you make according to your zodiac sign....
Find out what might be going on in your life to make you think it sucks, according to your own zodiac sign....
These are the three most common mistakes you make in love according to your zodiac sign....
This is the most likely reason why a woman of a certain sign tends to lose interest in you....
Do you think you're better off in your solitude? Find out why according to your zodiac sign....
These are some of the most classic pieces of advice we are always given or hear, but they can be very wrong and here I will tell you why....
How to get your ex-partner back with you, taking into account their zodiac sign....
What advice I can give you to be happier according to your zodiac sign....
Do you think you're not valued? Do you feel unloved? Here I explain why according to your zodiac sign....
What are the main characteristics that allow you to attract your true soul mate according to your zodiac sign....
How do you ruin relationships that seemed to be working? What could you be doing wrong? Find out what your problem might be according to your zodiac sign....
Do you often ruin your love relationships? Maybe you're behaving in a toxic way and don't know it. Find out here what you are most likely to be doing wrong according to your zodiac sign....
These are the ways in which each sign handles (for the worse) an emotional crisis....
Have you been feeling a little unhappy in recent months? Here we explain why according to your zodiac sign....
You don't know what you're feeling: anxiety, anguish, fear? I suggest you read this article to find out according to your zodiac sign....
Are you in your twenties? do you feel stuck, immobile there? are you unable to overcome? Here I explain what could be the reason according to your zodiac sign....
What are the most marked defects of each horoscope sign and what they should change in order to be better people....
Do you think your life is going downhill, that everything is going wrong? Here I explain what could be happening according to your sign and why you shouldn't think like that....
Do you feel that you can't achieve your dreams? Is life too complicated for you? These could be the reasons according to your sign....
These are the words you need to hear right now according to your zodiac sign....
Having trouble finding the perfect love? Here is some advice for you to consider according to your zodiac sign....
Do you feel a deep inner anxiety? Find out what may be causing it according to your zodiac sign....
How do you feel? Happy? Sad? Somewhere in between? Read on to find out how you can rediscover your happiness, according to your Zodiac....
This is how you should escape from reality for a while, according to your Zodiac....
Read on to find out what emotion you feel intensely and can't help but feel, according to your Zodiac....
What are the problems of self-esteem and self-esteem that each of the zodiac signs tend to have....
Do you think you're stuck in life, finding it hard to move forward? Here we explain what could be happening based on your sign....
Do you think someone is broken inside and won't tell you? Their horoscope sign can help you find out if they are....
Want to improve your love relationship? Here's what you can do according to your zodiac sign....
I am Alegsa
I have been writing horoscope and self-help articles professionally for over 20 years.