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7 Steps to Make New Friends and Strengthen Old Ones

Discover the key to being happier and healthier: surround yourself with people. Learn how to maintain and nurture friendships, as well as meet new and exciting connections in your life....
24-06-2025 18:51


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Table of Contents

  1. 7 ways to meet new friends and strengthen old ones
  2. How to enhance your human relationships?
  3. How to tell if someone is affecting you negatively?
  4. How to cultivate healthy relationships with friends and family
  5. To maintain healthy relationships, Whatsapp is not enough
  6. How to find friends and meet people
  7. Find friends in everyday places
  8. Take care of your goals and intentions

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Friendships are true treasures. They offer us support, companionship, and joy – and we all need that. However, at certain moments, we seek new connections or want to strengthen the friendships we have been cultivating.

Does this sound familiar? Then keep reading, because here you’ll find direct guidance for forging stronger and more meaningful relationships.

As a psychologist and expert in human relations, I have accompanied many people on their journey to create solid friendships. Experience and observation have taught me one truth: connections require attention and attitude.

Let’s dive into seven effective ways to meet new friends and strengthen old ones. Get ready to discover practical paths – and perhaps, among all these tips, feel some inspiration from the stars, because the energy of the planets, the sun, and the moon also influence how we relate to others.


7 ways to meet new friends and strengthen old ones


Friendship is fundamental to our emotional and social well-being. Connecting, opening up, and maintaining strong relationships not only keeps loneliness away, but also allows you to grow and learn. Here are my keys:


  1. Participate in group activities. Wondering where to meet new people? Sign up for classes, workshops, or groups that truly interest you. The ever-moving moon inspires us to renew ourselves and seek environments where energy flows. That way, you find like-minded people without forcing anything.

  2. Expand your social circle. Dare to step out of your comfort zone. Attend events, get involved in charitable actions, explore the universe of social causes. The sun, with its power, calls us to shine in community and share our enthusiasm with others.

  3. Use social networks to your advantage. Don’t limit yourself to the physical world. Join online communities related to your interests; participate: your voice matters. But remember, like planets that align or drift apart, not all online connections are solid: use your judgment.

  4. Organize gatherings. Why wait for someone to call you? Be the one to suggest the next get-together, a game night, or an outdoor outing. Pure, direct solar initiative.

  5. Be authentic. Authenticity is key. If you are genuine, you will vibe in tune with true friends. Pluto teaches: superficiality falls away, honesty remains.

  6. Keep in regular contact. Did you know that small gestures keep Saturn aligned in relationships? A message, a call, a simple meet-up. Time and distance only separate if you let them.

  7. Learn to forgive and accept. Conflicts and friction will come, like the tides under lunar influence. Forgive, let go, learn, and grow. That allows for deeper bonds.

We are not programmed just to survive, but to connect. From childhood to old age, we need role models, a tribe, a network. Yet, it’s normal that as we age, we may forget to nurture friendships, and that can lead to loneliness, especially in old age, when Saturn confronts us with limits and loss.

That’s why I insist: cultivating good relationships at every stage of life is vital for good mental health.


How to enhance your human relationships?



Having good connections gives you a fuller life. Do you want to live surrounded by positive and loyal people? Invest real time in nurturing your friendships. Share laughter, listen, face difficult topics together, and never lose mutual trust.

Also, open yourself up to new friendships. Start conversations. A simple hello can change the course of a day – and sometimes, a whole life, like those unexpected eclipses that transform everything in the sky.

Social networks help, yes, but they don’t replace a coffee in person or a good talk in the sunlight. If your friends are far away, don’t give up: a video call, a meme, a spontaneous message keep the human warmth alive.

Remember: investing time in relationships is never a loss, it’s a planting.

If you want to practice a more positive attitude to attract new energies and compatible people, I encourage you to read this: Ways to cultivate a positive attitude according to your zodiac sign. Don’t underestimate the influence of your sign or the transit of the planets on the way you connect.


How to tell if someone is affecting you negatively?



The million-dollar question. Sometimes, poison disguises itself as honey. Does it happen to you that after seeing a certain person you end up exhausted, anxious, or down? That’s your emotional compass speaking clearly. Choose well-being. You don’t have to stay where there is no respect or reciprocity.

Life imposes, like eclipses, moments to cut off what weakens us to protect our balance.

If you want to delve deeper into this topic, read here: Should I distance myself from someone? How to avoid toxic people.


How to cultivate healthy relationships with friends and family



Creating and maintaining positive bonds requires respect, communication skills, and a lot of self-awareness. When you feel the tension rising, pause. Ask yourself: Can I see this from another angle? Why is my friend reacting this way? How can I express my disagreement without hurting?

Seek the truth, but add tact. Use Mercury’s energy for better words, and the moon’s calm to soften your tone. An open dialogue strengthens bonds like no social network ever could.

An honest and respectful communication channel avoids drama and cultivates relationships that weather storms, like those friendships that last decades… or at least, survive family gatherings!


To maintain healthy relationships, Whatsapp is not enough



Today, technology makes life easier. But beware: the screen never replaces eye contact. Relationships flourish face to face. Try to see your loved ones at least once a week. Forget the big plans; the true treasure is the moment shared.

And of course, if your usual friends aren’t close by… seek new friendships without losing sight of the old ones. Don’t let Mars lead you to isolation from too much routine or comfort.

By the way, always remember your astrological and personal values when choosing company. Authenticity attracts true connections.


How to find friends and meet people



Making new friends can be a challenge. The key is to know what you’re looking for. Like-minded company? Someone who shares your quirks? A companion to philosophize with under the full moon?

Specialized social networks can help, but be careful: anticipate risks. Not everyone shows their true face online. Be cautious before giving out personal information or meeting in person. Always reinforce your safety.

If you choose the virtual route, remember what I always say: first, talk; then, trust. Make sure you feel comfortable before taking new steps.


Find friends in everyday places



Don’t underestimate the power of the everyday. University, work, gym, park: there are also planets spinning and bonds to discover there. Real energy is felt face to face. If you want to expand your circle, ask friends for recommendations: approach people who have already passed the trust filter.

Observe, listen, and decide if that new person is in tune with you and your current constellation of values.


Take care of your goals and intentions



Do you want friendship, a partner, or just genuine human contact? Be clear about your objective. If you’re looking for a partner, say so. If you only want friendship, express that too. That way you’ll avoid misunderstandings and uncomfortable situations like those highlighted in that famous study on how men and women interpret each other’s intentions.

Crossed energies cause confusion and unnecessary drama. Be clear from the start.

Achieving new friendships and strengthening those you already have requires intention, openness, and a dose of goodwill, like the beneficial influence of Venus when it encourages us to gather and enjoy.

If I have to leave you with something from all these years as a psychologist, it’s this: Friendships are invaluable. Care for them, nurture them, and allow them to grow at their own pace. There is nothing more important than investing energy in people who bring you light and joy.

Do you have questions or doubts? Think about your current relationships. Which planet do you need to activate today: enthusiasm, courage, sincerity, or forgiveness? Don’t leave it for tomorrow. Constellations change, true friendship remains if you nurture it.



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I am Patricia Alegsa

I have been writing horoscope and self-help articles professionally for over 20 years.


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