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Give yourself a break for not being yourself at the moment.

From one day to the next, none of us know what to expect when we break the news. This is the first time in our recent history that something like this has happened, so many of us are feeling anxious, sad, frustrated, and a number of other things....
Author: Alegsa
24-03-2023







It is understandable to feel that the world is completely unpredictable right now.

 From one day to the next, no one knows what to expect when listening to the news.

For the first time in our recent history, we are faced with an unfamiliar situation that makes us feel anxious, sad, frustrated and a variety of other feelings.


 We are trying to adapt to a new "normal" that is far from normal.

 Despite what is shown online, not everyone has the ability to be creative and productive every day as we continue to move through these weeks.

 It's not an easy time and you shouldn't blame yourself for not doing more of what you're already doing.

 It's understandable to feel like you're not your true self right now, as no one is.


 The disconnect between people trapped in their homes and the outside world is huge.

 This is one of the loneliest and most stressful periods, so it's not surprising that many people feel unmotivated.

Have you ever felt this way before in your life? Probably not.


 If you feel like you are not yourself during this quarantine, know that you are not alone.

 Please don't beat yourself up for handling this situation any way you can.

 It doesn't matter if you are learning a new skill or prefer to spend your days cuddled under your covers with the curtains closed.

 No matter how we spend our time, no one feels completely themselves right now.


 We are anxious, sad, hopeful, irritable, and long for the freedom to leave our homes again.

Emotions are all over the place and that's normal.


 You are not alone in this, we are all doing the best we can to handle the current situation, even if sometimes it feels like we are not doing a good job.

 We have to remember that we are not alone, even if isolation makes us feel that way.

If there is one positive thing we can do for ourselves, it is to be patient.

 If we feel disconnected, that's okay.

 If we have had temperature changes or a difficult time with someone without meaning to, we should not be so hard on ourselves.


 It's understandable to feel sad and worried.

 Let's not expect to be exactly who we were before it all started.

 Everything has changed, including us.

 Now is the time to show a little extra kindness.

 We don't have to be our usual, productive selves.

 We don't have to keep up our exercise routine or keep the house perfect all the time.

 We have to handle this situation in whatever way we need to get through it, it's the best we can do until we see the light at the end of the tunnel.

 Let's remember that we will make it, even if sometimes we don't see the end yet.



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I am Alegsa

I have been writing horoscope and self-help articles professionally for over 20 years.


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