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28 Lessons you will learn by standing still

The important learning that comes from silence, stillness and meditation....
Author: Alegsa
24-03-2023







Every day, we are given the precious gift of time.

 It is our choice to decide how we spend it.

 It is normal to experience depression, sadness, unhappiness, anxiety, fear and worry. It is also valid to feel joy and tranquility in the midst of a personal storm.

 3. The quality of the people around us is more significant than the quantity of people we have in our lives.

 4. Those individuals who should be part of our existence will appear in it just when we need them.

 5. We should not waste the opportunity to tell someone how much we love them, how much we care about them or how important they are to us.

 A simple "hello" can mean too much.
 6. Connecting with others is fundamental for human beings, but we cannot forget the importance of time alone.

 Take advantage of that time to improve and be the best version of yourself.

 7. Every day, life gives us what we need, even if sometimes it is not what we had expected.

 If you have doubts, try writing a diary and see how your needs are met over time.

 8. Live a simple life within your means, but don't forget that from time to time it is important to take care of yourself.

 9. It is important to eat healthy foods such as fruits and vegetables to take care of our body, but it is also necessary to indulge from time to time and enjoy delicious desserts that feed our soul.

 10. When you can, opt to eat at local restaurants.

 This way, not only will you be helping a family, but you are also likely to discover new dishes and culinary customs.
 11. The activity of cooking and baking is not limited to simply putting food on the table, but involves creating, nurturing, enjoying, connecting, learning from mistakes and trying to improve.

 12. Our planet is wonderful and we can contribute to its protection with small actions.

 13. When you go outside on a sunny day, take the opportunity to connect with nature.

 14. It is important to invest in quality skin care products and sun protection.

 15. To feel good, it is essential to wear clothes that make us feel comfortable and at ease, regardless of whether or not we choose to wear makeup.
 16. An efficient workout does not necessarily imply getting completely drenched in sweat.

 17. Take every opportunity to walk whenever possible.

 18. Artists play a fundamental role in society; without them we would be missing something essential.

 19. Any type of educator possesses superhuman abilities.

 20. Health professionals, essential workers, journalists, business leaders, and politicians face very delicate situations with great strength of mind.
 21. If you always keep your environment clean and tidy, your mind will feel more relaxed and self-satisfied.

 22. It is not necessary to clean everything at once, dedicating a little time each day to cleaning can be a great help.

 23. Include in your morning routine something that makes you feel happy, such as taking a few minutes to enjoy a good cup of your favorite coffee.

 24. Don't underestimate the importance of a good nighttime routine to improve the quality of your sleep.

 25. The fact of creating something new every day can be a great motivator to keep you in constant progress in your life.
 26. The possibility of discovering a new passion has no age limit; that yearning can manifest itself in something big or small.

 27. It is important to understand that it is okay to transform yourself, even if those around you remain the same.

 28. You should always remember that you are enough on your own.



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I am Alegsa

I have been writing horoscope and self-help articles professionally for over 20 years.


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