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Stroke in Young People and Women: Why Are Cases Increasing Globally?

Warning! Stroke cases are rising in young people and women. Stress, diabetes, hypertension, and pollution are the culprits according to studies in The Lancet and AHA....
23-04-2025 19:39







  1. Beware of Stroke! It's Not Just for Grandparents
  2. Stress and Sedentary Lifestyle: Invisible Enemies
  3. A call to action: prevent rather than regret
  4. Women and Young People: A Wake-Up Call

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Beware of Stroke! It's Not Just for Grandparents



Forget the idea that a stroke only threatens those over 60. Recent research published in the prestigious journals The Lancet and the American Heart Association shakes the outdated perception that young people are safe from these attacks. The surprise? An increasing number of young adults and women are finding themselves in the line of fire.

Why has stroke suddenly targeted the younger population? Well, it's not that it suddenly became younger overnight. Although age-adjusted rates decreased between 1990 and 2021, something changed starting in 2015.

In the last five years, the incidence in young people has grown, and the reduction in mortality is no longer advancing at the same pace. Youth is no longer a shield!

Marijuana increases the risk of stroke in young people


Stress and Sedentary Lifestyle: Invisible Enemies




From environmental pollution to daily stress, the list of risk factors is as long as the line at the bank on a Monday morning. And, oh surprise, old acquaintances like hypertension, diabetes, and high cholesterol are not falling behind. What a party of risks! According to neurologist Sebastián Ameriso, it's not just a matter of genetics. Socioeconomic differences and environmental disparities also play their part in this health drama.

Did you know that the underdiagnosis of stroke in women is a real problem? The old stereotype that only men over 70 should worry about a stroke has led to many women not receiving the correct diagnosis in time. What an injustice! Furthermore, women have a higher risk of mortality and are more likely to suffer long-term sequelae. Perhaps it's time to change that "identikit" of stroke.

High blood pressure increases the likelihood of stroke



A call to action: prevent rather than regret



Prevention is key, friends. And I'm not just talking about avoiding sugar and exercising (although that helps). It is increasingly important to expand management programs for risk factors and improve access to health services. If we can get hypertension control to reach 50% of the population instead of the current 36%, we could prevent thousands of deaths. Doesn't that sound like a good plan?

Stroke has become one of the leading causes of death, alongside COVID-19 and ischemic heart disease. During the pandemic, stroke mortality remained stable, but cases and years lived with disability increased. We need to strengthen our health services! Primary and secondary prevention are not optional, they are essential.


Women and Young People: A Wake-Up Call



Young women are facing a disproportionate increase in stroke cases. Hormonal factors, such as the use of contraceptives and complicated pregnancies, combined with conditions like hypertension, obesity, and diabetes, complicate the outlook. Additionally, they face specific barriers to obtaining an accurate diagnosis. It's time for this to change!

Young people, however, are not exempt from risk. The American Heart Association study reminds us that up to 50% of strokes in young adults have an unknown origin. Yes, unknown! Migraine and other non-traditional factors may be the hidden culprits.

In summary, age doesn't matter; stroke does not discriminate. Prevention, education, and strengthening public policies are essential. We cannot wait for the trend to become the norm. What do you think? Are we ready to face it?



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