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Risks of Excessive Painkillers and Safe Alternatives

Pain Day: Impact of Painkiller Abuse. Experts warn about high doses and propose safe alternatives to balance need and prudence....
Author: Patricia Alegsa
23-10-2024 18:40







  1. Impact of Pain on Daily Life
  2. Alternatives for Responsible Use
  3. Pain and Gender Perspective
  4. Promoting Global Awareness

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In the context of World Pain Day, celebrated every October 17 under the initiative of the World Health Organization (WHO) since 2001, it becomes crucial to reflect on the use of painkillers and their impact on quality of life.

In countries like Argentina, where 53% of painkiller sales are high doses, a concern arises among experts.

This trend to seek quick relief through stronger doses, although not always necessary, underscores the importance of balancing the need for relief with prudence.


Impact of Pain on Daily Life



The pain not only affects the body, but it also has a profound emotional and social impact.

A recent global study revealed that 66% of participants feel that pain limits their ability to enjoy life, while almost half associate it with feelings of anxiety and low self-esteem.

Furthermore, a significant percentage of people link pain with loneliness, suggesting that social support is insufficient for those who suffer from it. This highlights how pain, beyond its physical manifestation, can have significant emotional consequences.


Alternatives for Responsible Use



Despite the high prevalence of pains such as lower back pain or menstrual cramps, studies have shown that lower doses of painkillers, such as 200 mg or 400 mg of ibuprofen, can be effective for relief.

These doses are not only more economical, but they also avoid the risks associated with prolonged consumption of high doses.

Recent innovations in the market include formulations that combine moderate doses of ibuprofen with enhancers like caffeine, offering effective relief without the need to resort to large amounts of medication.


Pain and Gender Perspective



The International Association for the Study of Pain (IASP) has highlighted gender differences in pain experience, especially in conditions like dysmenorrhea, which affects 80% of women.

For a significant percentage of them, the symptoms are so severe that they interfere with their daily activities, indicating the need to approach pain management with an inclusive and gender-sensitive perspective.

This implies not only paying attention to the specific needs of women but also ensuring that treatment strategies are accessible and effective.



Promoting Global Awareness




The World Day Against Pain serves as a platform to consider how society faces pain and the role of painkillers in its management. Access to these medications is vital to improve quality of life, but responsible and conscious use is essential to avoid adverse effects.

By understanding that in many cases low doses are sufficient and that safe alternatives exist, better use of health resources is encouraged, promoting a healthier and more balanced life for everyone.



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